7/11/2023 0 Comments Body fat calculator![]() Make sure the tape is in horizontal position. Place the tape around the maximum circumference of the buttocks.Keep the feet close together with little space between them.Repeat the measurements twice and take the average. Measure the smallest circumference of the waist, one inch above the belly button.Currently, there persist several popular formulas, and our Ideal Weight Calculator provides their results for side-to-side comparisons. By clicking Accept All, you consent to our. The idea of finding the IBW using a formula has been sought after by many experts for a long time. We use cookies to enhance your browsing experience, serve personalized ads or content, and analyze our traffic. To calculate fat: Convert body weight in pounds to kg’s (round to the nearest 10th) 150lbs / 2.2 68. Take the measurement after the end of a normal expiration. The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age.Body Fat Percentage Calculator Based on Statistics Gender Male Female Age Length cm Weight Your fat percentage is 20.33 The lean body mass is 63.74 kg The body fat mass is 16.26 kg Your BMI is 24. We estimate body fat percentage from DXA scan or caliper. A total body fat percentage of 20 to 27 percent is well within a normal, healthy. Calculator to estimate body fat percentage using sex, height, and a measurement around the waist. Stand straight with your feet close together. Use the body fat percentage calculator to easily estimate the percentage of fat in your body weight. Storage fat amounts to about 15 percent of an untrained womans total weight.Make sure shoulder muscles are not involved in the measurement Use our calculator to estimate the body fat percentage of your body, using nothing but a tape measure and your keyboard. Remember, the accuracy of this Navy body fat calculator is 34, so while its a good way of gauging roughly where youre at, I dont recommend you try to.Circumference of the neck should be measured at a point just below the larynx (Adam's apple).Use someone's help for measuring your neck circumference.Total body fat includes two types of fat: essential body fat and. The body fat percentage based on USA's army formula will be calculated and the result will be displayed in the box below the button. The body fat percentage (BFP) is the total mass of fat divided by total body mass, times 100. Finally, click the Calculate Army BFP button.(See guidelines below for taking measurement.) Enter the Hip circumference if you have selected Female in gender field.Enter the Waist circumference either in inches or centimeters.Enter the Neck circumference either in inches or centimeters.Enter the Height either in feet/inches or centimeters.Using Army Body Fat Percentage calculator During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.įor more information, visit Health Canada's Canadian Guidelines for Body Weight Classification in Adults.This calculator is used to calculate the body fat percentage based on USA's army formula. Calculate Quick navigation: How to calculate body fat using the U.S. It also shows your body fat category, as well as the ideal percentage of fat for your age range. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. Body Fat Calculator Use this body fat percentage calculator to estimate the percentage of body fat based on population averages. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Body Fat Calculator for Men and Women Six Methods include Navy Tape, Jackson/Pollock 3,4,7, Durnin and Parrillo Fat Caliper Help Help Rollover below for detailed instructions on how to use a caliper correctly. Who shouldn't use a BMI calculatorīMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.Ī BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. Body Mass Index is a simple calculation using a person’s height and weight.
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This is because reaction time and brain processing are not normal. During this time people are more likely to have another injury if engaged in sport activities. ![]() Loss of consciousness and nausea at the time of injury are signs that rotational forces have occurred and can lead to prolonged recovery from injury.Ĭurrent research on athletes shows that nerve signals in the brain are disrupted for 30 days after a single concussion. If the body is traveling forward or facing forward in a still position and a force occurs off center, the brain sustains a rotational shear force, which causes more trauma to brain structures than only linear forces and therefore can result in a more severe TBI. There is typically a rotational force, as would occur if one were struck on the right or left side of the forehead. Rarely does an accident of this nature occur in a true head-on or forward/backward direction. These events all cause quick deceleration of the head and shifting of delicate brain tissue inside the skull. For example, whiplash injuries often occur during motor vehicle accidents and cause a concussion. This can occur in dancers and gymnasts due to rapid movement, or during an auto accident where there appears to be no head trauma. A quick acceleration/deceleration of the head with no contact to any surface.An object hits the head, such as a ball or stick during sports, or as a result of human collision.Common examples include a fall where the head hits the ground or an object, or hitting the head on an object during an auto accident. ![]() The Vestibular traumatic brain injury (tbi) Connection What Happens to the Brain and Vestibular System after a Traumatic Brain Injury?Ī traumatic brain injury can occur under the following conditions: 7/11/2023 0 Comments Spacebar counter 1![]() Select the timer for your desired period and start clicking the spacebar key faster to score high. ![]() However, you will find it on the home screen too. Enter the and search for the spacebar counter in the side menu. Mental Age Test What Career Should You Have? (“What Job Should I Have”) Vocational Personality Radar Test (Personality Type Test) Left Brain Right Brain Test Which Game Of Thrones House Are You From? BDSM Test: “Sadomasochism Tendency Test” When Will I Die? - Death Calculator Where on earth should I live? (“where should i live”) Harry Potter House Quiz - 2023 UPDATED with statistical reports Draw Something To Discover Your Mental Age CPS Test / CPS Tester - Check Your CPS with Clicks Tracking Chart Typing Test » Error and Statistical Reports Now Available! Rice Purity Test - Statistical Reports updated to 2023 Gay Test - Am I Gay, Straight, or Bisexual? Take this quiz to find out now! Do I Like Him Quiz - Take this quiz to know do you have a crush on him the IQ Test 2021 (New Certificate for 2021) BMI Calculator - Interactive BMI Chart, the BMI test you must take in 2023 Ultimate Comprehensive Indonesia Trivia Quiz Aesthetic Quiz - What is my aesthetic? Elementary School General Knowledge Test - 98% of adults FAILED to pass this. Our spacebar counter will suit you due to several features for users like you. Spacebar Clicker Performance by US States State If you just need to count the space bar clicks, visit our spacebar counter. Start the test by pressing the spacebar key on your keyboard. This spacebar counter will determine how many times you can press the space bar in the allotted time (from 1 to 100 The site named Space Bar Counter - is an. 7/11/2023 0 Comments The banner saga trainer 2.1.65![]() Heroes knocked-out in a Scenario are not Injured. Killing all enemies does not necessarily complete a Scenario. In order to complete a scenario, you must fulfill a set of 1-4 predefined objectives, in no particular order. You can complete each scenario and get the Renown award only once, but you can take as many efforts as you like. You have access to up to one Scenario at any given time once you complete it, a new Scenario is unlocked, if you've progressed enough through the story. In the second part of The Banner Saga, Training Scenarios award you with Renown when successfully completed and are unlocked as you progress through the story and/or meet new Heroes. Make sure to test out new Heroes as they join the caravan! Click the "End Training" button, in the Escape Menu or in the south-east of the board, to stop the battle at any time. In the second part of The Banner Saga, you can also collect Kills to promote your Heroes! Moreover, during the mock battle, the caravan trainer will give you hints about playing effectively, and has something to say about each ability. Knock-outs during training fights will not injure your Heroes nor grant Renown, but they do let you test strategies in safety. The enemy team will be randomly composed of Human and/or Varl units, never including one of your Heroes. The Training Tent allows you to test your Party against a team of clansmen of equal power. Convert Clansmen into Fighters, to better protect your caravan in War.Complete Training Scenarios, to earn Renown and get to know your Heroes.In the second part of The Banner Saga, two more functions were added to the Training Tent The main function of the Training Tent is to play sparring battles so as to better prepare for the real battles to come, as well as to gain kills for promotions. The Training Tent is a building accessed when your caravan is in Camp. Training Tent when camping in snowy hills. 7/10/2023 0 Comments Nick cave album flow chartNick Cave and the Bad Seeds are anything but a traditional rock band. Using the basis of the original song to form something altogether more violent, it's since taken on a new life unto itself. Often attributed to his break up with PJ Harvey, this song is heralded as one of his best but also one of his most accessible, regularly played throughout despairing times due to his outpouring of emotion and achingly intense delivery.Ī cover (albeit a loose cover) of the American folk song about the murder of Billy Lyons by "Stag" Lee Shelton, if there was one Non-American artist that could adequately borrow from an American blues standard it'd be Nick Cave. It's up there as one of the most disturbing songs he's ever written, but all the more reason to see it performed in the flesh.Ĭave confessed that 'Into My Arms' was the song he was most proud of, and it signalled the beginning of ballads becoming as much a part of the Bad Seeds' lexicon as bastardised blues tracks. ![]() And the rest of the album's stark imagery begins to unfold from then onwards.Īnother visceral slice of vicious Bad Seeds from Let Love In, 'Loverman' sees Nick Cave embody the snarling sex-pest that drives the song's narrative, spitting his intentions at anyone listening as the instrumentation swells around him. The intro to the Australian icon's opus Push The Sky Away begins peacefully with softly echoing keys and angelic backing vocals, but soon becomes an ominous journey deep into the bosom of a forest, as the violin creeps eerily. One of the most glorious vocal melodies he's ever mustered, 'The Ship Song' from 1990's The Good Son is Nick Cave at his most triumphant. Verses crash into an epic chorus, swaying to and fro, but never steering too far from your heartstrings. Where else could we start? A staple of Nick Cave's sets since its release on his 1994 album Let Love In, 'Red Right Hand' got a second wind after it became the soundtrack to crime drama Peaky Blinders, and has since inspired numerous covers from the likes of Arctic Monkeys and Iggy Pop.Ĭave's delivery is up there with his most menacing, detailing the journey of a prowling gun-slinger that leaves the saloon-doors swinging and you looking over your shoulder long after the chorus comes to a close. That said, here's ten of the best Nick Cave & the Bad Seeds tracks you need to see live: It's as though he's a forlorn preacher dishing out wisdom, but also warnings.Īway from his time with the Bad Seeds, Cave has dabbled in sumptuous duets with fellow Aussie icon Kylie Minogue and former love PJ Harvey. Even though these rank highly in his oeuvre, it's extremely unlikely they'll get any airtime so on this occasion they've missed inclusion. His songs are often mirrors to our own anguish and anxieties, which recount experiences and emotions in ways that are equally affecting and engrossing. Delivering stories - either unflinchingly personal or extraordinarily poetic - to the masses that come to watch him, crowds scramble towards the front to clasp his hands and hang on his every word. ![]() In recent years Cave has transformed into some kind of deity when taking to the stage. Lauded for his unique brand of ghostly balladry, painfully poignant lyricism, and often macabre storytelling, Nick Cave returned to festival summits this summer with the Bad Seeds in tow. Nick Cave & the Bad Seeds Top 10 Triumphant Tracks 7/10/2023 0 Comments 1password 7 issues![]() ![]() These sections of Watchtower serve as a comprehensive audit of your password past, which simplifies the process of updating to strong, unique passwords if it finds vulnerabilities. With 1Password and macOS’s abilities to generate random strong passwords, there’s no reason to use the same passwords on multiple sites or create short crackable passwords. Watchtower also analyzes your database for reused and weak passwords. If a site has had a data breach that may have compromised a login or password you use, you’ll find it here. Right at the top are ‘Compromised Logins’ and ‘Vulnerable Passwords,’ which securely compare your logins and passwords against the enormous database maintained at without transmitting your passwords to anyone. Clicking on Watchtower in the sidebar expands reveals each of its components. You’ll find Watchtower in 1Password’s left-hand sidebar where it lives in a dedicated section. Watchtower provides alerts of security breaches that may have exposed your login credentials. The feature still does that, but with 1Password 7, Watchtower does much more. Watchtower started as a service to let users know when they should change a password because it had been compromised. There are dozens of other changes big and small that along with a design refresh that make 1Password 7 an excellent update. 1Password also works better than ever with app logins. The app will still be familiar to long-time users, but features like Watchtower and Vaults have been extended with new capabilities that are worth exploring if you haven’t in a while. That’s important because it doesn’t take much friction for someone to get lazy about security.ġPassword 7 is a comprehensive update that touches every corner of the app. There’s been more to 1Password than just password storage for a while now though, and what sets this update apart is the depth of those other features and the ease with which they can be incorporated in your everyday computing life. The app has always been the best way to store passwords for websites, and for years, that’s primarily how I’ve thought of it. ![]() I’ve used 1Password since I started using a Mac. Agile moving upmarket to enterprise gives Apple enough cover to make something focused on the needs of the consumer.AgileBits has released 1Password 7 for Mac, a significant update that is free to subscribers but also available as a standalone download. They have taken baby steps but all it needs is a better UI to feel more complete. I still think Apple is going to Sherlock them. Unfortunately they are heading in a direction where having an alternate option might be prudent for us. They have shifted their focus to the enterprise and are now established on the "infinite growth" ladder with the VC funding they have taken. People just have issues with the way that Agile handled the transition from 7 to 8. That being said, password managers have to deal with enough BS outside of security (tracking three major browsers is probably a huge pain) that a subscription makes a bit of sense. The business model is the company's responsibility, and not mine as the customer. And "servicing customers in an ethical way" sounds a bit like marketing speak. Click to expand.I really don't think people are expecting support for a program that they bought a decade ago. 7/10/2023 0 Comments Scrolling cryptocurrency ticker![]() Now all that's left to do is upload! Plugin in your board and press the upload button and your sketch should get uploaded.
7/10/2023 0 Comments Helm of inmost light loreThe Armamentarium has perks centered around carrying more, which is extremely versatile.The Eternal Warrior helmet is coming out in the House of Wolves expansion, and will provide Unstoppable for Fist of Havoc.This helm focuses on maximum damage output and will make you even more deadly. Helm of Inmost Light is a must-own for Striker’s who want DPS-focused perks.An Insurmountable Skullfort, though comparable to Helm of Inmost Light, this helm provides more health regenerating options.Agility: Increases your movement speed and maximum jump height.Recovery: Increases the speed at which you regain lost health.Armor: Increases the amount of damage you can take before dying.Doing so allows you to either make extensive use of Flashbang grenades to disorient your foes, or rapidly throw high-damage Arc grenades.Ĭheck out this Factions overview guide to see which one would be best for your playstyle. In situations where close-range combat is difficult, impossible, or inadvisable, consider shifting your stats around to emphasize Discipline to a greater degree. Amount of Striker Titan’s courtesy of DestinyDB Maximizing Strength and Intellect lets you capitalize on Striker’s two greatest strengths: Storm Fist and Fist of Havoc. Striker is particularly potent on close-quarters arenas or confined PvE missions. The Titans’ Striker specialization focuses on Arc energy, offering offensive bonuses to melee strikes and devastating Fist of Havoc super. Titans begin with the Striker specialization, unlocking Defender at Level 15.įor more tips and tricks, check out our other class guides, as well as our Grenades and Armor mods guide. They assault fortified enemy positions head-on, utilizing their mastery of the Light to shield and protect themselves and their allies… or to destroy their adversaries. Titans are the most heavily armored and the most direct of the three Classes. This Exotic is a must-have for any Titan player in Destiny 2.Published on: 15:34 The Striker Titan: Brute force, masters of war, a powerful combination of strength and skill. Guardians should always check Xur's inventory for the best Heart of Inmost Light stat distribution. When combined with the Heart of Inmost Light, Titans can instantly replenish their abilities. Usually, Guardians will need to equip plenty of Elemental Well Mods to regenerate energy. The most effective subclass 3.0 builds for Titans in Destiny 2 tend to revolve around the frequent use of abilities. Guardians can maximize the effectiveness of the Heart of Inmost Light by keeping the empowering buff active as much as possible. This Exotic is fun to use and allows players to use their abilities frequently. The Heart of Inmost Light is effective on every subclass and great for practically any build. This regenerates energy extremely fast while also buffing the power tremendously. Guardians can gain two empower stacks by using their other abilities first. The Heart of Inmost Light is so effective that it makes most other Titan Exotics obsolete. While empowered, Melees and Grenades deal increased damage, while Barricades have more hit points. This means that these abilities regenerate faster. ![]() Using an ability empowers the other two abilities. The Heart of Inmost Light is one of the best Exotics that Titans can use in Destiny 2 because of the Intrinsic Trait, Overflowing Light. This is not as reliable, but it is possible to earn the Heart of Inmost Light. The final method for gaining the armor requires the completion of Legend or Master Lost Sectors. Players can also complete a quest for an Exotic Cipher and turn it in for an additional Engram. Alternatively, Guardians can visit Xur each weekend, purchase an Exotic Engram, or even directly buy the Heart of Inmost Light. While this can be done anywhere, certain activities increase the drop rate of these valuable items, such as high-level Vanguard Nightfalls. In addition, defeated foes have a chance to drop Exotic Engrams, rewarding a random piece of gear for Guardians. Like most Exotics in Destiny 2, this Chest armor can be obtained as a world drop. Guardians can earn the Heart of Inmost Light through three different methods. This is because the armor buffs both ability recharge rate and damage output. This Chest armor can only be worn by a Titan class, and it was first introduced in the Forsaken DLC and has become a must-have Exotic for many new builds. The Heart of Inmost Light is one of the best Exotic armor pieces Guardians can earn in Destiny 2. ![]() SimCity offers a number of popular games, spin-offs and sequels in the series. ![]() Sim City is a great video game to play and enjoy because of its addictive and engaging nature. ![]() The game has a unique simulated economy that allows you to keep track of your earnings, spending and profits and helps you make better economic strategies for the benefits of the people living in the city. You can play the game and build whole cities, trade goods and resources, provide your services etc. Sim City 2013 connects a massive number of cities via predefined regional maps, uses Roads, Railways and Water Ways for the connection. Some of the new features of the game include finite resources and multiplayer gaming mode that allow a huge number of players from around the world to get in touch and enjoy the game. The game uses a GlassBox Engine and provides with more enhanced graphics, updated content and a lot of other exciting things. SimCity is Construction, Management, Open World City-Building and an MMO-RTS video game developed by Maxis. Tropico 4 is an amazingly cool MMO-RTS, City Building and Management video game to play and enjoy. You must use best Turn Based Strategies to eliminate your enemies and any threat that diverts your attention from building your cities. Tropico 4 allow you to play game in Campaign and provides with 20 levels of addictive and engaging game-play in which you get a chance to attack your enemies and conquer their lands and loot their resources. The game lets you be part of the game world by selecting and customizing an online avatar for yourself and after you have completed the initial steps you can start working on your cities. You must govern over Banana Republic and build buildings and structures on any island by choosing one from the map or you can just randomly select an island and start building. The game allows you design, build and manage the Cities as the President of Tropical Islands (Banana Republic). Tropico 4, developed by Haemimont Games and Feral Interactive is an Open Ended City-Building, management and MMO-RTS Simulation video game. Dwarf Fortress features best 3D graphics, a lot of exciting objectives to complete, a huge amount of objects/resources to collect and much more. Dwarf Fortress features dwarfs with different mood swings and skills, for example, you can make a dwarf craft super beautiful and legendary artifacts or you can just task them to go search for resources etc. Text based game interface, Turn-Based Strategy and Roguelike game elements make this game a bit different than others but quite addictive and engaging. The open world is full of continents, oceans, and beastly civilizations and allows you to gather up resources by fighting and defeating your enemies. Your objective is to make the two dwarf groups work and build an underground fortress and all the buildings required. The game is set up in a procedurally generated game world in which you control two different groups of dwarfs. Stonehearth is one of the best MMO-RTS, City-Building and Management video games to play and enjoy.ĭwarf Fortress is an Open Ended RTS, Roguelike, Construction, management and City-Building video game. Other cool features of Stonehearth are brilliant voxel-based visuals, an engaging game-play and the ability to help the community survive in wilderness. ![]() Combats against the enemies are the best part of this brilliant game, it actually allows you to raise mighty armies, build defensive structures like Towers, create catapults, weapons and other necessary items and defend your settlement by making whole new strategies. The game makes you an in charge of a small dwarf settlement and allows you to start up as a camp and with the time, grow up to a whole new civilization, control the Hearthlings, generate and manage resources, build structures like homes, markets, workshops, assign jobs to the hearthlings, grow crops, battle against the enemies and thrive in a developed community. Stonehearth is another wonderful Sandbox style, Construction, Management and MMO-RTS video game that offers an addictive and quite immersive game-play. 7/10/2023 0 Comments Dallas stars scheduleIf that first line can continue to play the way they did against Minnesota then, I think, that allows us to be a deeper team with Pav on one of the other lines.” "If we can put Pav in a different spot, that makes us better. “I thought (Seguin) did an unbelievable job jumping in that spot," Stars coach Pete DeBoer said. Tyler Seguin, who had four power-play goals, stayed in the top-line spot he's been in since Pavelski banged his head hard on the ice after a blindside hit in the playoff opener two weeks ago. ![]() Pavelski didn't skate between Robertson and NHL playoff scoring leader Roope Hintz (12 points) in practice, but instead was a winger on the second line with center Max Domi and Mason Marchment. “We obviously have to turn the page really quickly from the Colorado series.” That top line of theirs is as good as any in the league, all the way through their D-core and goaltending,” Seattle coach Dave Hakstol said of the Stars. “They’re one of the deepest teams in the league. The Kraken traveled Monday to Dallas from Denver, where Sunday night they eliminated last year’s Stanley Cup champion in a seventh game. The Stars were back at practice after a weekend off since ending the Minnesota series in Game 6 Friday night. While Pavelski appears set to play in the series opener against the Seattle Kraken on Tuesday night, it looks like the veteran 38-year-old center won't immediately go back on the top line after missing the last five games of the opening round against Minnesota while in concussion protocol. It’s definitely a great energy boost for us.” “We’re going to use that momentum and that energy that he brings. “It's a big piece we got back,” forward Jason Robertson said. Game 7, if necc.: Seattle at Dallas, Monday, May 15, TBD Pavs back for Stars in series against KrakenĭALLAS - Joe Pavelski was on the ice with the second line Monday for the Dallas Stars, who are getting ready to play a second-year team in the second round of the NHL playoffs. Game 6, if necc.: Dallas at Seattle, Saturday, May 13, TBD Game 5, if necc.: Seattle at Dallas, Thursday, May 11, TBD Game 4: Dallas at Seattle, Tuesday, May 9, 6:30 p.m., ESPN, 93.3 Game 3: Dallas at Seattle, Sunday, 6:30 p.m., TBS, 93.3 Game 2: Seattle at Dallas, Thursday, 6:30 p.m., ROOT, TNT, 93.3 ![]() Game 1: Seattle at Dallas, Tuesday, 7 p.m., ROOT, ESPN, 93.3 Stanley Cup Playoffs schedule: Kraken (46-28-8) vs. See the schedule, and a playoff series preview from the Associated Press, below. Only the times for the first two games have been set. The Stars, which finished the regular season just a point behind Colorado in the Central Division, advanced to the second round by defeating the Minnesota Wild, 4 games to 2, in the opening round. Seattle's first-round upset of Colorado - the first time an expansion team has knocked out a defending Stanley Cup champion in its playoff debut - moves the Kraken into the Western Conference second round against Dallas. |